Services Offered

“The central relationship in your life is the one you have with yourself.”

— Terry Real


I provide a safe space for youth to open up and develop through understanding emotions, problem-solving, and articulating their thoughts and feelings. Having a private space for them to explore all of their fears, worries, dreams and experiences can be beneficial even if they already have a strong support system. Therapy can help adolescents gain new skills to manage life stressors and deepen their ability to express themselves.

Therapy for Adolescents


There are many reasons you may be seeking therapy. Perhaps you are experiencing anxiety, low-self esteem, depression, a life transition, or grief. Sometimes you just feel stuck. In individual therapy, I work with you one-on-one in a relaxed environment where you're free to be your true authentic self. I'll support you in reaching your goals and living your life more fully by helping you bring the change that you want to see in your life.

Individual Therapy


​Sex therapy is a specialized form of psychotherapy that addresses concerns associated with sexuality, either in individual or couples therapy. I bring a sex positive perspective and an understanding on how important it is to be able to process our feelings without worrying about judgement. With compassion, creativity and unconditional support, I am committed to helping you broaden your sexual repertoire, address sexual concerns, and experience more intimate moments.   

Sex Therapy


Stress & Anxiety
Sadness & Depression
Grief
Loneliness
Life Transitions
Relationship Difficulties
Pregnancy & Postpartum Support

Desiring a more satisfying
sex life
Anxiety around sex
Past abuse or trauma
Pain during intercourse
Non-traditional relationship
Affair
Conflict around porn
Learning to orgasm

Commonly Treated Concerns

I offer 50-minute and 80-minute sessions.

Initial Session 60-minute: $150

50-minute: $125

80-minute: $185

Late Cancel fee: $100

I do not want finances to be the reason why you don't get the support you want and need, so I do offer sliding fees. Please contact me directly to discuss this further!


I currently accept BCBS, Harvard Pilgrim, United, Cigna, and Mainecare. If you want to use a different insurance, I can provide a superbill.

Many insurance companies will reimburse you if you see an out-of-network mental health provider! Here's what you can do to find out: Call the customer service number on the back of your insurance card. Let them know that you want to see an out-of-network mental health provider and ask how much they will reimburse you. When they let you know how much you’ll be reimbursed, ask how you will need to submit receipts. I will provide you with a monthly receipt (superbill) that you'll use for reimbursement.

You can also use the app Reimbursify to submit out-of-network claims.

I accept cash, check, and credit/debit cards. HSA and FSA plans are also accepted.

Insurance and Fees